TJ REID

About Us

We are Kilkenny’s leading health and fitness club providing the finest facilities and top-class service standards. Our award-winning facility boasts 15,000sq ft of exceptional leisure facilities equipment, hugely spacious state of the art gymnasium, Kilkenny’s only Disco Spin, brand new Strength and Conditioning area, over 40 high octane fitness classes and Kilkenny’s best fully qualified instructors.
We are uncompromising in our quality and service and look forward to welcoming you to Kilkenny’s leading Health and Fitness Club.

A Note From TJ

“We take pride in providing uncompromising quality that meets the needs of every member’s health and fitness and have a positive impact on the physical and mental health of those in the community.

We aim to work together as a team to maintain a welcoming and professional state of the art facility, that will benefit both members and staff. We look forward to welcoming you into our community”.

Our Staff

Cillian Hughes

Cillian Hughes

  • Sports massage therapist
  • Soccer player
  • Believing in yourself and you will never be unstoppable.

Believing in yourself and you will never be unstoppable

Qualifications

R

BA Business (Hons) in Recreation and Sports Management

R

Certificate in Exercise and Health Fitness (NCEF)

R

Certificate in Sports, recreation and exercise

R

Diploma in Sports Massage Therapy Level 3 

R

Spin Instruction Certified

R

Cora Inclusive Disability Training

Eoin Flanagan

Eoin Flanagan

  • Plays Gaelic & Golf
  • Did placement with Meath GAA

A bad plan done well will always outperform a good plan done badly

Qualifications

R

BSC Strength & Conditioning

R

ITEC Level 3 Fitness Instructor

Aimee Moloney

Aimee Moloney

  • Gaelic Football
  • Camogie
  • Hiking

Hard work beats talent when talent doesn’t work hard!

Qualifications

R

Group Fitness Instructor

R

Personal Trainer

R

Nutrition

R

Sports Therapist

Sean Mulholland

Sean Mulholland

  • Club & Inter-County
  • S&C Coach
  • Powerlifter
  • Co-Owner Nobu
  • Strength & Conditioning

Qualifications

R

Personal Trainer

R

BSc (Hons) Strength & Conditioning 

R

Strength System Intl. Level 1

R

Precision Nutrition 1 Coach

R

ITEC Spin

Siobhan O'hara

Siobhan O'Hara

  • Assistant Manager
  • Head of PT
  • GAA Club Physio
  • Brazilian Ju-Jitsu

Qualifications

R

Personal Trainer

R

Sports Physical Therapist

R

Sports Massage & Remedial Therapy

R

ITEC Spin

R

Bootcamp Instructor

Katie Power

Katie Power

  • 4 Time All-Star Kilkenny
  • Senior Camogie Player

Qualifications

R

Personal Trainer

R

Group Fitness Instructor

R

Level 6 Sports Nutritionist

Clive Grehan

Clive Grehan

  • Focus on the process, not the results
  • Preparation is key
  • Don't let a slight detour derail your journey

Qualifications

R

Elite Fitness and Performance Personal Trainer

R

Elite Fitness and Performance Nutrition

Ritchie Hitchcock

Ritchie Hitchcock

  • APEC Intern
  • GAA Club Athletic Therapist
  • Gaelic Footballer

Qualifications

R

Personal Trainer

R

MSC Strength & Conditioning

R

BSC Sports Rehabilitation & Athletic Therapy

R

Exercise & Fitness Instruction 1 & 2

James Holohan

James Holohan

James is hardworking, reliable, and conscientious. He is polite and very friendly. To top it all off James is loyal and has an excellent sense of humour. 

  • Swimming
  • Hurling and Soccer
  • Radio presenter Dreamtime radio

Qualifications

R

VTOS Pass Grade in Junior Cert Art, Craft & Design

R

Awarded QQI Level 1 Reading
QQI Level 1 Life Science

R

Attained Level 1 Certificate Quantity and Numbers

R

Completing QQI Level 1-2 IT Skills

R

Currently Attending Literacy Classes

R

Studying QQI Level 1 My Career Plan (preparation for work course)