TJ Reid Health and Fitness

About The Gym

Our Mission

Our goal is to foster an educational, encouraging and inclusive experience.

Our members are at the heart of our business. We take pride in providing uncompromising quality that meets the needs of every member’s health and fitness. To have a positive impact on the physical and mental health of those in the community. To work together as a team to maintain a welcoming and professional state of the art facility, that will benefit both members and staff. To provide a supportive environment that ensures growth in performance and in character. To be respectful and honest with our members, our staff and those we work with. To assist as many people as possible to find happiness through health and fitness.

Here is just some of what we have to offer: Large cardio area | 3 exercise studio rooms | Strength & conditioning area | Two free weights areas for both men and women | Highly experienced & qualified gym instructors | New gym equipment from McSports, Precor & Exigo | Strength & Conditioning Coaches | Onsite physiotherapist | 25 metre astro sprint track | Private personal training room | Nutritional support & nutritional plans | Competitively priced membership options | Professional personal training options | Latest technology in MyZone, GYMIX | A wide variety of classes | Free Parking

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