Fitness Classes Kilkenny
Check out our range of classes below, then use our online booking to reserve your spot.
Our Fitness Classes
Spin Class
This instructor led high intensity cardio workout is set to a motivating soundtrack to make sure you are having fun while you’re burning those calories away
Xpress Spin Class
A 30 minute energising cycling inspired exercise class.
Functional Fitness
Functional Fitness incorporates resistance and cardio exercises with functional movements to get the body moving the way it should
Bells & Bars Class
Resistance training involving Kettle Bells, Barbells & Dumbbells. Designed to maximise calorie burn, muscle toning & everyday movements.
Metcon Class
Improve your cardiovascular fitness through a high intensity workout
Concept Strength
The perfect blend of Strength and Conditioning to maximise calorie burn, muscle toning and everyday functional movements.