Fitness Classes Kilkenny

Check out our range of classes below, then use our online booking to reserve your spot.

Our Fitness Classes

Spin Class

This instructor led high intensity cardio workout is set to a motivating soundtrack to make sure you are having fun while you’re burning those calories away

Xpress Spin Class

A 30 minute energising cycling inspired exercise class.

Functional Fitness

Functional Fitness incorporates resistance and cardio exercises with functional movements to get the body moving the way it should

Les Mills @
TJ Reid Health & Fitness


Lesmills offers you some of the best instructors in the world at a time that suits you. With a class to suit everyone from beginners all the way to experienced gym goer’s. 


Metcon Class

Improve your cardiovascular fitness through a high intensity workout

Concept Strength

The perfect blend of Strength and Conditioning to maximise calorie burn, muscle toning and everyday functional movements.