Fitness Classes Kilkenny
Check out our range of classes below, then use our online booking to reserve your spot.
Our Fitness Classes
Spin Class
This instructor led high intensity cardio workout is set to a motivating soundtrack to make sure you are having fun while you’re burning those calories away
Barbell Blitz
Pump and Sculpt
Pump & Sculp is a strength based class using our barbells. This class is designed to increase your strength and tone up your body.
Summer Shred
Our Summer shred classes use full body workouts designed to challenge strength and endurance. Targeting a variety of muscle groups, this class will help get you into shape for the summer.
Running Club
This is a class for everyone and everyone is welcome. With our running club we do a run and then we do interval training during it.
Pilates Classes
A Mat Pilates class designed for all fitness levels. Each exercise has options; adaptations and progressions. Whether you’re a complete beginner or more experienced, there’s something for everyone.
This full-body class focuses on improving posture, mobility and strength through controlled, low-impact movement.
Move Better, Feel Better
Hyrox
These classes aim to improve participants' performance in all aspects of the HYROX race.