Les Mills at TJ Reid Health & Fitness
Les Mills at Tj Reid Health & Fitness
30 Mins - 60Mins
Reid Fitness Club, Cillín Hill.
About Les Mills
We have Partnered with Les Mills to bring you the very best in Virtual fitness training
Over 100 virtual classes per week in both studios, everything from relaxation and welness classes, 60 min combat classes to the world famous virtual reality Trip Cycle classes
We have put together a comprehensive selection of classes that will not only help with your fitness goal but are also great classes to experience with friends from the club.
Check for your favorite class in the TJ Reid app, book your place and enjoy.
For details contact us at the desk.
Benefits of a Les Mills Class
- Full body workout
- Improves Functional Movement Patterns
- Strengthen and tones Muscles
- Improves Heart and Lung functions
- Increases Cardio Endurance
- Improves Blood Flow
- Boosts Mood
- Burns Calories
The spinning classes I attend are fantastic. The staff are so professional, the room and equipment is so clean.
June 20, 2022
See our Other Classes