Spin Classes Kilkenny
Spin Class Overview
45 Minutes
Instructor Led
Reid Fitness Club, Cillín Hill.
About Spin Class
An energising cycling inspired exercise class. This high intensity cardio workout is lead by one of our expert trainers and set to a motivating soundtrack to make sure you are having fun while you’re burning those calories away. This class is suitable for first time riders and experienced spinners alike.
Benefits
- Strengthen Muscles
- Improves Heart and Lung functions
- Increases Cardio Endurance
- Improves Blood Flow
- Boosts Mood
- Low Impact
- Burns Calories
- Perfect for any fitness level
Testimonial
The spinning classes I attend are fantastic. The staff are so professional, the room and equipment is so clean.
Lorraine M.
June 20, 2022
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