NB: To access live classes, follow these simple instructions:

• Step 1: Book your spot through our Free TJ Reid Health and Fitness app.
• Step 2: Make sure you have downloaded zoom.us software.
• Step 3: You’ll be emailed a link to your class 15 minutes before the class starts. We’ll send you this link to the TJ Reid Health and Fitness app also.
• Step 4: Follow the link to the class.
• Step 5: Wait to be admitted into the class.
• Step 6: Enjoy the class.

Looking forward to having you join in! The Reid Fitness Team.