Tj Reid Online Coaching

TJ Reid Bespoke Online Coaching

Reach your Fitness Goals with REID Fitness

Be coached from anywhere with our Bespoke Online Coaching. Whether you’re looking for weightloss, muscle building, athletic performance or anything in between, our team are here for you.

Why TJ Reid Bespoke Online Coaching.

Personalised training program tailored to your goals

High Quality Trainer dedicated to you

Weekly check in phone calls

Personalised calorie and macronutrient targets

In-App video demos, progress tracking and much more

Meal plan and recipe books

Free phone consultation

Results Driven

Tj Reid Online Coaching

Your Free consultation

Speak to our coach about your goals

Get expert advice on Training and Nutrition

Identify a coaching plan that works for you

See if we are the right fit for you

Tj Reid Online Coaching

Your Dedicated 1 to 1 Coach

Fully Qualified and Professional Trainer

Results Driven For Your Success

Always Available to Keep You Accountable.

Your Bespoke Coaching Plan

Our Coaching is Bespoke to your needs

Your Program is Built Around Your Life

Easy To Follow Training

In-App Video Demos, Progress Tracking And Much More

Your Tailored Nutrition Plan

Built Around Your Like and Dislikes

Easy To Follow Meal Plan

Targets Created For Your Success

Helpful Food & Recipes Suggestions

Your Success Plan

Weekly Coaching Calls

Unlimited Coaching Calls

Facebook Support Group

Dedicated Coach To Keep You Accountable

What Our Online Coaching

Clients  Say.

Join these past and current clients who have taken our online programs to meet their fitness goals. 


What was your experience working with TJ Reid Online Caoching?

Absolutely great. Couldn’t recommend it highly enough. From the very start, the assessment, planning of nutrition, the work outs and goals. Not once was anything confusing or misleading. 10/10


Tommy Fitzgibbon



What did you like about having a dedicated coach?

Without having the one-to-one coach, I wouldn’t be in the position I’m in today after 4 weeks. Without Richie, it would have been similar to going to school and there are no teachers. I would have been doing all the wrong workouts and not warming up properly. Nothing can beat one-to-one coaching.



What was your favourite part of the online coaching?

My favorite part of the online coaching was having the confidence in the gym. All the workouts are set out and detailed and explained well.



Would you recommend our online coaching to a friend/family?

Definitely and have done.



How much progress have you made since you started your journey with us?

I personally think I’ve made massive progress. I feel mentally and physically better in my self in the last four weeks. 




Good morning TJ, thanks very much for your help. I certainly did enjoy it. Learned loads, and still learning, huge amount to take in.

My fitness test was just 5 seconds better and my walk distance was 0.5km better.


Chest ⬇ 1.5 inch

Under chest same

Waist ⬇ 1 inch

Hips ⬇ 0.5 inch

Weight ⬇ 3lb !!!!