TJ Reid Bespoke Online Coaching
Reach your Fitness Goals with REID Fitness
Be coached from anywhere with our Bespoke Online Coaching. Whether you’re looking for weightloss, muscle building, athletic performance or anything in between, our team are here for you.
Why TJ Reid Bespoke Online Coaching.
Personalised training program tailored to your goals
High Quality Trainer dedicated to you
Weekly check in phone calls
Personalised calorie and macronutrient targets
In-App video demos, progress tracking and much more
Meal plan and recipe books
Free phone consultation
Results Driven
Your Free consultation
Speak to our coach about your goals
Get expert advice on Training and Nutrition
Identify a coaching plan that works for you
See if we are the right fit for you
Your Dedicated 1 to 1 Coach
Fully Qualified and Professional Trainer
Results Driven For Your Success
Always Available to Keep You Accountable.
Your Bespoke Coaching Plan
Our Coaching is Bespoke to your needs
Your Program is Built Around Your Life
Easy To Follow Training
In-App Video Demos, Progress Tracking And Much More
Your Tailored Nutrition Plan
Built Around Your Like and Dislikes
Easy To Follow Meal Plan
Targets Created For Your Success
Helpful Food & Recipes Suggestions
Your Success Plan
Weekly Coaching Calls
Unlimited Coaching Calls
Facebook Support Group
Dedicated Coach To Keep You Accountable
What Our Online Coaching
Clients Say.
Join these past and current clients who have taken our online programs to meet their fitness goals.
What was your experience working with TJ Reid Online Caoching?
Absolutely great. Couldn’t recommend it highly enough. From the very start, the assessment, planning of nutrition, the work outs and goals. Not once was anything confusing or misleading. 10/10
Tommy Fitzgibbon
What did you like about having a dedicated coach?
Without having the one-to-one coach, I wouldn’t be in the position I’m in today after 4 weeks. Without Richie, it would have been similar to going to school and there are no teachers. I would have been doing all the wrong workouts and not warming up properly. Nothing can beat one-to-one coaching.
What was your favourite part of the online coaching?
My favorite part of the online coaching was having the confidence in the gym. All the workouts are set out and detailed and explained well.
Would you recommend our online coaching to a friend/family?
Definitely and have done.
How much progress have you made since you started your journey with us?
I personally think I’ve made massive progress. I feel mentally and physically better in my self in the last four weeks.
Good morning TJ, thanks very much for your help. I certainly did enjoy it. Learned loads, and still learning, huge amount to take in.
My fitness test was just 5 seconds better and my walk distance was 0.5km better.
Measurements
Chest ⬇ 1.5 inch
Under chest same
Waist ⬇ 1 inch
Hips ⬇ 0.5 inch
Weight ⬇ 3lb !!!!