personal-trainer-kilkenny

Personal Training

Check out our results driven 1:1 Bespoke personal training with our fully qualified PT

Personal Training

What makes personal training so effective is not just about the best program, It’s about having an expert in your corner that cares about your progress and knows how to help you get the best out of yourself. Our team of experienced trainers are here to help you achieve your goals and build sustainable habits for a healthy and fulfilled life. You are unique and each of our coaches finds out exactly what your goals are and then puts together the most sustainable and enjoyable plan to get you to where you want to be. Whether working on weight loss, muscle building, athletic performance or anything in between, our Personal Training team is here for you.

Our Personal Traning Coaches

Sean Mulholland

Sean Mulholland

  • Club & Inter-County
  • S&C Coach
  • Powerlifter
  • Co-Owner Nobu
  • Strength & Conditioning

Qualifications

R

Personal Trainer

R

BSc (Hons) Strength & Conditioning 

R

Strength System Intl. Level 1

R

Precision Nutrition 1 Coach

R

ITEC Spin

Clive Grehan

Liam O Neill

  • Rugby
  • Racquetball
  • When I see a jogger smile i'll consider it, until then you'll find me in the gym'

Qualifications

R

BA Sports Strength & Conditioning Level 7 & 8 ITEC Gym Based Exercise

R

Technological University of The Shannon

Ritchie Hitchcock

Ritchie Hitchcock

  • APEC Intern
  • GAA Club Athletic Therapist
  • Gaelic Footballer

Qualifications

R

Personal Trainer

R

MSC Strength & Conditioning

R

BSC Sports Rehabilitation & Athletic Therapy

R

Exercise & Fitness Instruction 1 & 2

Work With a Reid Personal Trainer