Personal Training
Check out our results driven 1:1 Bespoke personal training with our fully qualified PT
Personal Training
What makes personal training so effective is not just about the best program, It’s about having an expert in your corner that cares about your progress and knows how to help you get the best out of yourself. Our team of experienced trainers are here to help you achieve your goals and build sustainable habits for a healthy and fulfilled life. You are unique and each of our coaches finds out exactly what your goals are and then puts together the most sustainable and enjoyable plan to get you to where you want to be. Whether working on weight loss, muscle building, athletic performance or anything in between, our Personal Training team is here for you.
Our Personal Traning Coaches
Sean Mulholland
- Club & Inter-County
- S&C Coach
- Powerlifter
- Co-Owner Nobu
- Strength & Conditioning
Qualifications
Personal Trainer
BSc (Hons) Strength & Conditioning
Strength System Intl. Level 1
Precision Nutrition 1 Coach
ITEC Spin
Liam O Neill
- Rugby
- Racquetball
- When I see a jogger smile i'll consider it, until then you'll find me in the gym'
Qualifications
BA Sports Strength & Conditioning Level 7 & 8 ITEC Gym Based Exercise
Technological University of The Shannon
Ritchie Hitchcock
- APEC Intern
- GAA Club Athletic Therapist
- Gaelic Footballer
Qualifications
Personal Trainer
MSC Strength & Conditioning
BSC Sports Rehabilitation & Athletic Therapy
Exercise & Fitness Instruction 1 & 2