High-performance coaching
for business leaders.
You don't need more motivation.
You need a system.
TJ Reid Elite Coaching combines elite sporting standards, recovery science, nutrition and performance tracking to help business owners and executives perform at their best—every day.
High-performance coaching
for business leaders.
You don't need more motivation.
You need a system.
TJ Reid Elite Coaching combines elite sporting standards, recovery science, nutrition and performance tracking to help business owners and executives perform at their best—every day.
20 + Years Sport Experience
Captain Kilkenny Hurling Team
Data Driven Coaching
Trusted by Business Owners
Stop Treating Symptoms and Focus on the What Matters
Tiredness
Afternoon Crash
Poor Sleep
Nutrition
Performance
Recovery
Business Leaders Don't Need more Discipline, They need
better Systems
Elite Standards Create Elite Businesses
Speak to our coach about your goals
Get expert advice on Training and Nutrition
Identify a coaching plan that works for you
See if we are the right fit for you
Your Dedicated 1 to 1 Coach
Fully Qualified and Professional Trainer
Results Driven For Your Success
Always Available to Keep You Accountable.
Your Elite Coaching Plan
Our Coaching is Bespoke to your needs
Your Program is Built Around Your Life
Easy To Follow Training
In-App Video Demos, Progress Tracking And Much More
Your Tailored Nutrition Plan
Built Around Your Like and Dislikes
Easy To Follow Meal Plan
Targets Created For Your Success
Helpful Food & Recipes Suggestions
Your Success Plan
Weekly Coaching Calls
Unlimited Coaching Calls
Facebook Support Group
Dedicated Coach To Keep You Accountable
What Our Online Coaching
Clients Say.
Join these past and current clients who have taken our online programs to meet their fitness goals.
Beyond the physical results, how has this impacted your discipline or confidence in your daily life?
I'm calmer, more professional in how I run my business, getting better results, building stronger relationships with my managers, and setting clear boundaries that have freed up my time and being more present and switched off at home.
Tadhg – Sales Director
Lost: 16kg
What did I value most about having a dedicated coach.
Having a dedicated coach throughout the programme was excellent, as the coach worked with me on my progression, adjusting the programme when needed, and was key to delivering my results. My coach was Mick Kelly and he was always on hand with positive and insightful support.
Mark – Procurement Director
Lost: 8.3kg